I’ve become obsessed with creating healthy sleep habits for Mo. Rationally, I know that I shouldn’t worry too much about this, because, as I said in a previous post, I believe it’s pretty difficult to mess up your kid significantly more than anyone else…
We’ve gotten nighttime sleep down pretty well, and I’m confident she’ll start sleeping through the night in the next 2-4 weeks. Now my problem is napping. How long should she stay awake? Should I wake her up to feed her? Is she napping enough or too little?
I downloaded “Healthy Sleep Habits, Happy Child,” and although I’m still only about 20% through (gotta love the Kindle app) it is significantly better written than “On Becoming Babywise.” So that right there is one reason that I tend to put more faith in this book. I have now spent around $50 on baby sleep theory books, and I hate, hate, HATE that I’m helping to prop up what is so obviously an industry based anecdotes and quackery. But what else is there to do? I’m a horrible improviser. I just need someone to tell me what to do.
So far, Healthy Sleep Habits doesn’t diverge significantly from Babywise except on one point: waking up the baby to feed her. I’ve been waking her up every 2.5-3 hours during the day to eat, so that she starts to understand the difference between day and night. Also, I was under the impression that if she eats more during the day, she won’t need to eat as much at night. Now I feel like maybe I’ve been ruining her sleep.
Is she going to turn into a serial killer if I wake her up to eat? I don’t know, maybe… Probably not. It does seem a little counter-intuitive to wake up a sleeping baby. On the other hand, it also seems like she’ll be hungrier at night if she eats less during the day. I think I’m going to keep doing what I’ve been doing until I’m done with the Healthy Sleep Habits book, and then make a decision from there.
And if I still can’t decide what to do, I guess I’ll just download 25 more books on the subject…